|
|
|
FOOD
|
SERVING
SIZE
|
TOTAL
CALORIES
|
FAT
GMS
|
PROTEIN
GMS
|
CARBS
GMS
|
FIBER
GMS
|
CHOL.
MGS
|
SODIUM
MGS
|
| C |
|
Cabbage,
boiled, drained
|
1/2
cup
|
16
|
0.3
|
0.8
|
3.3
|
2.1
|
0
|
6
|
|
Cabbage,
raw, shredded
|
1/2
cup
|
9
|
0.1
|
0.5
|
1.9
|
0.8
|
0
|
6
|
|
Cabbage,
Napa, raw, shredded
|
1/2
cup
|
5
|
0.1
|
0.5
|
0.8
|
0.4
|
0
|
23
|
|
Cabbage,
Red, raw, shredded
|
1/2
cup
|
9
|
0.1
|
0.5
|
2.1
|
0.7
|
0
|
4
|
|
Cabbage,
Savoy, raw, shredded
|
1/2
cup
|
9
|
0.0
|
0.7
|
2.1
|
1.0
|
0
|
10
|
|
Cane Syrup, table blend
|
1
tbsp.
|
50
|
0.0
|
0.0
|
12.8
|
0.0
|
0
|
trace
|
|
Canola
Oil
|
1
tbsp.
|
124
|
14.0
|
0.0
|
0.0
|
0.0
|
0
|
0
|
|
Cantaloupe,
cubed
|
1/2
cup
|
29
|
0.2
|
0.7
|
6.7
|
0.6
|
0
|
7
|
|
Caramel Topping (Kraft)
|
1
tbsp.
|
60
|
0.0
|
1.0
|
13.0
|
0.0
|
0
|
45
|
|
Caraway Seed, whole
|
1
tsp.
|
7
|
0.3
|
0.4
|
1.0
|
0.8
|
0
|
0
|
|
Cardamom,
ground
|
1
tsp.
|
6
|
0.1
|
0.2
|
1.4
|
0.2
|
0
|
0
|
|
Carob Flour
|
1
cup
|
394
|
0.7
|
4.8
|
91.5
|
41.0
|
0
|
36
|
|
Carp,
raw
|
3
oz.
|
108
|
4.8
|
15.2
|
0.0
|
0.0
|
56
|
42
|
|
Carrot,
raw
|
1
medium
|
31
|
0.1
|
0.7
|
7.3
|
2.3
|
0
|
25
|
|
Carrot,
raw, shredded
|
1/2
cup
|
24
|
0.1
|
0.6
|
5.6
|
1.7
|
0
|
19
|
|
Carrot,
canned, sliced
|
1/2
cup
|
35
|
0.0
|
1.0
|
7.0
|
1.0
|
0
|
300
|
|
Carrot,
frozen, sliced
|
1/2
cup
|
25
|
0.1
|
0.7
|
5.8
|
2.1
|
0
|
38
|
|
Carrot Juice
|
1/2
cup
|
49
|
0.2
|
1.2
|
11.4
|
1.0
|
0
|
36
|
|
Cashew,
dry roasted, salted
|
1
oz.
|
163
|
13.2
|
4.3
|
9.3
|
0.9
|
0
|
182
|
|
Catfish,
Channel, raw
|
3
oz.
|
115
|
6.4
|
13.2
|
0.0
|
0.0
|
40
|
45
|
|
Catsup
(ketchup)
|
1
tbsp.
|
16
|
0.0
|
0.2
|
3.8
|
0.2
|
0
|
213
|
|
Cauliflower,
boiled, drained
|
1/2
cup
|
14
|
0.3
|
1.1
|
2.5
|
1.7
|
0
|
9
|
|
Cauliflower,
raw cuts
|
1/2
cup
|
13
|
0.1
|
1.0
|
2.6
|
1.3
|
0
|
15
|
|
Cauliflower,
frozen cuts
|
1/2
cup
|
12
|
0.0
|
1.0
|
3.0
|
1.0
|
0
|
25
|
|
Caviar,
black, granular
|
1
tbsp.
|
40
|
2.9
|
3.9
|
0.6
|
0.0
|
94
|
240
|
|
Caviar,
red, granular
|
1
tbsp.
|
40
|
2.9
|
3.9
|
0.6
|
0.0
|
94
|
240
|
|
Cayenne Pepper
|
1
tsp.
|
6
|
0.3
|
0.2
|
1.0
|
0.5
|
0
|
1
|
|
Celeriac,
raw, diced
|
1/2
cup
|
30
|
0.2
|
1.2
|
7.2
|
1.4
|
0
|
78
|
|
Celery,
raw, diced
|
1/2
cup
|
10
|
0.1
|
0.5
|
2.2
|
1.0
|
0
|
52
|
|
Celery Flakes
|
1
tsp.
|
9
|
0.5
|
0.4
|
0.9
|
0.3
|
0
|
4
|
|
Celery Salt
|
1
tsp.
|
6
|
0.4
|
0.3
|
0.6
|
0.2
|
0
|
1584
|
|
Celery Seed
|
1
tsp.
|
8
|
0.5
|
0.4
|
0.8
|
0.2
|
0
|
3
|
|
Cereal,
Mixed Grain (Malt-o-Meal)
|
1
tbsp.
|
38
|
0.1
|
1.1
|
8.0
|
0.1
|
0
|
1
|
|
Cereal,
Oat Bran
|
1
oz.
|
110
|
1.0
|
6.0
|
17.0
|
5.1
|
0
|
1
|
|
Cereal,
Oatmeal Old Fashioned
|
1
oz.
|
100
|
2.0
|
5.0
|
18.0
|
3.0
|
0
|
0
|
|
Cereal,
Quick
|
1
oz.
|
100
|
2.0
|
5.0
|
18.0
|
3.0
|
0
|
0
|
|
Cereal,
Rice (Cream of Rice)
|
1
tbsp.
|
38
|
0.1
|
0.6
|
8.4
|
0.0
|
0
|
1
|
|
Cereal,
Wheat (Cream of Wheat)
|
1
tbsp.
|
39
|
0.2
|
1.1
|
8.1
|
0.0
|
0
|
1
|
|
Cheese,
American, Slices, regular
|
1
oz.
|
110
|
9.0
|
6.0
|
1.0
|
0.0
|
25
|
40
|
|
Cheese,
American, Slices, fat-free
|
1
oz.
|
40
|
0.0
|
6.0
|
4.0
|
na
|
5
|
380
|
|
Cheese,
Blue
|
1
oz.
|
100
|
9.0
|
6.0
|
1.0
|
0.0
|
30
|
330
|
|
Cheese,
Brie
|
1
oz.
|
81
|
6.6
|
5.1
|
0.3
|
0.0
|
20
|
229
|
|
Cheese,
Camembert, domestic
|
1
oz.
|
84
|
6.8
|
5.5
|
0.1
|
0.0
|
20
|
236
|
|
Cheese,
Caraway
|
1
oz.
|
105
|
8.2
|
7.1
|
0.9
|
0.0
|
26
|
193
|
|
Cheese,
Cheddar, American domestic
|
1
oz.
|
113
|
9.3
|
7.0
|
0.4
|
0.0
|
29
|
174
|
|
Cheese,
Cheddar, lite
|
1
oz.
|
80
|
5.0
|
9.0
|
1.0
|
0.0
|
20
|
220
|
|
Cheese,
Colby
|
1
oz.
|
110
|
9.0
|
7.0
|
1.0
|
0.0
|
30
|
180
|
|
Cheese,
Colby, lite
|
1
oz.
|
80
|
5.0
|
8.0
|
1.0
|
0.0
|
20
|
220
|
|
Cheese,
Cottage, creamed 4% fat
|
1/2
cup
|
117
|
5.1
|
14.1
|
3.0
|
0.0
|
17
|
457
|
|
Cheese,
Cottage, nonfat
|
1/2
cup
|
90
|
0.0
|
14.0
|
7.0
|
0.0
|
10
|
400
|
|
Cheese,
Cream, regular
|
1
oz.
|
100
|
10.0
|
2.0
|
1.0
|
0.0
|
30
|
90
|
|
Cheese,
Cream, light
|
1
oz.
|
60
|
5.0
|
3.0
|
2.0
|
0.0
|
10
|
160
|
|
Cheese,
Cream, fat-free
|
1
oz.
|
25
|
0.0
|
4.0
|
1.0
|
0.0
|
5
|
170
|
|
Cheese,
Edam
|
1
oz.
|
90
|
7.0
|
8.0
|
0.0
|
0.0
|
20
|
310
|
|
Cheese,
Farmer
|
1
oz.
|
100
|
8.0
|
7.0
|
1.0
|
0.0
|
26
|
130
|
|
Cheese,
Feta
|
1
oz.
|
80
|
6.0
|
4.0
|
1.0
|
0.0
|
33
|
320
|
|
Cheese,
Goat, semisoft
|
1
oz.
|
103
|
8.5
|
6.1
|
0.7
|
0.0
|
22
|
146
|
|
Cheese,
Gouda
|
1
oz.
|
110
|
9.0
|
7.0
|
0.0
|
0.0
|
30
|
200
|
|
Cheese,
Gruyere
|
1oz.
|
116
|
9.1
|
8.4
|
0.1
|
0.0
|
31
|
94
|
|
Cheese,
Jarlsberg
|
1
oz.
|
100
|
7.0
|
7.0
|
1.0
|
0.0
|
16
|
130
|
|
Cheese,
Monterey Jack
|
1
oz.
|
110
|
9.0
|
6.0
|
0.0
|
0.0
|
30
|
190
|
|
Cheese,
Monterey Jack, Light
|
1
oz.
|
80
|
5.0
|
9.0
|
0.0
|
0.0
|
20
|
220
|
|
Cheese,
Mozzarella, part skim
|
1
oz.
|
80
|
5.0
|
8.0
|
1.0
|
0.0
|
15
|
200
|
|
Cheese,
Mozzarella, light
|
1
oz.
|
80
|
4.0
|
8.0
|
1.0
|
0.0
|
15
|
200
|
|
Cheese,
Muenster
|
1
oz.
|
100
|
8.0
|
7.0
|
1.0
|
0.0
|
30
|
85
|
|
Cheese,
Neufchatel, light
|
1
oz.
|
80
|
7.0
|
3.0
|
1.0
|
0.0
|
25
|
115
|
|
Cheese,
Parmesan, natural, grated
|
1
tbsp.
|
23
|
1.5
|
2.1
|
0.2
|
0.0
|
4
|
93
|
|
Cheese,
Parmesan, reduced fat, grated
|
1
tbsp.
|
10
|
0.5
|
1.0
|
1.0
|
0.0
|
2.5
|
38
|
|
Cheese,
Provolone
|
1
oz.
|
100
|
7.0
|
7.0
|
1.0
|
0.0
|
25
|
260
|
|
Cheese,
Ricotta, part skim (Frigo)
|
1
oz.
|
45
|
3.0
|
3.0
|
1.0
|
0.0
|
10
|
100
|
|
Cheese,
Ricotta, fat-free (Frigo)
|
1
oz.
|
20
|
0.0
|
4.0
|
2.0
|
na
|
3
|
15
|
|
Cheese,
Romano, grated
|
1
oz.
|
130
|
9.0
|
11.0
|
1.0
|
0.0
|
30
|
350
|
|
Cheese,
Roquefort
|
1
oz.
|
103
|
8.6
|
6.0
|
0.6
|
0.0
|
25
|
507
|
|
Cheese,
String
|
1
oz.
|
80
|
5.0
|
8.0
|
1.0
|
0.0
|
20
|
230
|
|
Cheese,
Swiss
|
1
oz.
|
110
|
8.0
|
8.0
|
1.0
|
0.0
|
25
|
45
|
|
Cheese,
Swiss, light
|
1
oz.
|
90
|
5.0
|
10.0
|
1.0
|
0.0
|
20
|
45
|
|
Cherry,
Sour Red, fresh
|
1/2
cup
|
52
|
0.3
|
1.0
|
12.6
|
1.2
|
0
|
3
|
|
Cherry,
Sweet, fresh
|
1/2
cup
|
90
|
1.4
|
1.7
|
24.0
|
3.3
|
0
|
0
|
|
Cherry,
Sour Red, canned in water
|
1/2
cup
|
44
|
0.1
|
0.9
|
10.9
|
1.0
|
0
|
9
|
|
Cherry,
Sweet, canned in water
|
1/2
cup
|
57
|
0.2
|
1.0
|
14.6
|
0.9
|
0
|
1
|
|
Cherry,
Sour Red, frozen, unsweetened
|
1/2
cup
|
36
|
0.3
|
0.7
|
8.5
|
1.0
|
0
|
1
|
|
Cherry,
Sweet, frozen, sweetened
|
1/2
cup
|
115
|
0.2
|
1.5
|
28.9
|
1.3
|
0
|
2
|
|
Cherry,
Maraschino, in jar w/liquid
|
1
oz.
|
33
|
0.1
|
0.1
|
8.3
|
0.1
|
0
|
na
|
|
Chervil,
dried
|
1
tsp.
|
1
|
0.0
|
0.1
|
0.3
|
0.1
|
0
|
1
|
|
Chicken,
Breast, meat & skin, raw
|
1
oz.
|
49
|
2.6
|
5.9
|
0.0
|
0.0
|
18
|
18
|
|
Chicken,
Breast, meat only, raw
|
1
oz.
|
31
|
0.4
|
6.5
|
0.0
|
0.0
|
16
|
18
|
|
Chicken,
Drumstick, meat & skin, raw
|
1
oz.
|
46
|
2.5
|
5.5
|
0.0
|
0.0
|
23
|
24
|
|
Chicken,
Drumstick, meat only, raw
|
1
oz.
|
34
|
1.0
|
5.8
|
0.0
|
0.0
|
22
|
25
|
|
Chicken,
Thigh, meat & skin, raw
|
1
oz.
|
60
|
4.3
|
4.9
|
0.0
|
0.0
|
24
|
22
|
|
Chicken,
Thigh, meat only, raw
|
1
oz.
|
34
|
1.1
|
5.6
|
0.0
|
0.0
|
24
|
24
|
|
Chicken,
Wing, meat & skin, raw
|
1
oz.
|
63
|
4.5
|
5.2
|
0.0
|
0.0
|
22
|
21
|
|
Chicken,
Wing, meat only, raw
|
1
oz.
|
36
|
1.0
|
6.2
|
0.0
|
0.0
|
16
|
23
|
|
Chicken,
Breast, canned
|
2.5
oz.
|
90
|
3.0
|
15.0
|
0.0
|
0.0
|
30
|
310
|
|
Chicken,
white & dark, canned
|
2.5
oz.
|
100
|
4.0
|
16.0
|
0.0
|
0
|
40
|
240
|
|
Chicken,
Gizzard, raw, approx. 1.3 oz.
|
1
medium
|
44
|
1.6
|
6.7
|
0.2
|
0
|
48
|
28
|
|
Chicken,
Liver, raw, approx. 1.1 o.
|
1
medium
|
40
|
1.2
|
5.8
|
1.1
|
0
|
140
|
25
|
|
Chili Powder
|
1
tsp.
|
11
|
0.01
|
0.0
|
0.0
|
0
|
na
|
0
|
|
Chives,
raw, chopped
|
1
tsp.
|
1
|
0.0
|
0.1
|
0.1
|
.1
|
0
|
0
|
|
Chocolate,
Baking, semi-sweet
|
1
oz.
|
140
|
9.0
|
1.0
|
17.0
|
na
|
0
|
0
|
|
Chocolate,
Baking, unsweetened
|
1
oz.
|
140
|
15.0
|
3.0
|
9.0
|
na
|
0
|
0
|
|
Chocolate Chips, milk chocolate
|
1/4
cup
|
220
|
12.0
|
2.0
|
27.0
|
na
|
10
|
55
|
|
Chocolate
Chips, mint
|
1.5
oz.
|
230
|
12.0
|
2.0
|
28.0
|
trace
|
0
|
1
|
|
Chocolate
Chips, semi-sweet
|
1/4
cup
|
200
|
9.0
|
2.0
|
30.0
|
trace
|
0
|
30
|
|
Chocolate
Chips, vanila white milk
|
1.5
oz.
|
240
|
14.0
|
3.0
|
25.0
|
trace
|
0
|
65
|
|
Chocolate Topping (Kraft)
|
1
tbsp.
|
50
|
0.0
|
1.0
|
11.0
|
trace
|
0
|
15
|
|
Chorizo
|
1
oz.
|
129
|
10.9
|
6.8
|
0.5
|
0
|
25
|
350
|
|
Cilantro,
trimed
|
1/4
cup
|
1
|
.1
|
0.1
|
0.1
|
.1
|
0
|
1
|
|
Cinnamon,
ground
|
1
tsp.
|
6
|
0.1
|
0.1
|
1.8
|
1.3
|
0
|
1
|
|
Clam,
canned, minced
|
1/2
cup
|
70
|
0.9
|
12.0
|
2.0
|
0
|
31
|
140
|
|
Clam,
boiled
|
4
oz.
|
168
|
2.2
|
29.0
|
5.8
|
0
|
76
|
127
|
|
Clam Juice
|
3
oz.
|
4
|
0.0
|
1.0
|
0.0
|
0
|
na
|
110
|
|
Clam Tomato Juice
|
5.5
oz.
|
76
|
0.2
|
1.0
|
18.1
|
.2
|
0
|
664
|
|
Cloves
|
1
tsp.
|
7
|
0.4
|
0.1
|
1.3
|
.7
|
0
|
5
|
|
Cocoa Powder, unsweetened, 1 oz.
|
approx.
1 cup
|
120
|
4.0
|
7.0
|
13.0
|
trace
|
0
|
10
|
|
Coconut,
Raw, shredded
|
1
cup
|
283
|
26.8
|
2.7
|
12.2
|
7.2
|
0
|
16
|
|
Coconut,
Dried, sweetened, flaked
|
1
cup
|
351
|
23.8
|
2.4
|
35.2
|
3.2
|
0
|
189
|
|
Coconut Milk
|
1
tbsp.
|
30
|
3.2
|
0.3
|
0.4
|
.3
|
0
|
2
|
|
Cod,
Alaskan, raw
|
1
oz.
|
55
|
4.3
|
3.8
|
0.0
|
0
|
14
|
16
|
|
Cod,
Atlantic, raw
|
1
oz.
|
23
|
0.2
|
5.0
|
0.0
|
0
|
12
|
15
|
|
Cod,
Pacific, raw
|
1
oz.
|
23
|
0.2
|
5.1
|
0.0
|
0
|
10
|
20
|
|
Coffee,
brewed
|
6
oz.
|
4
|
0.0
|
0.2
|
0.7
|
0
|
0
|
2
|
|
Collards,
chopped, boiled, drained
|
1/2
cup
|
17
|
0.1
|
0.9
|
3.9
|
1.3
|
0
|
161
|
|
Cooking Spray, corn oil (Mazola)
|
2.5
sec. spray
|
6
|
1.0
|
0.0
|
0.0
|
0
|
0
|
0
|
|
Cooking
Spray, (Pam) 1/3 if 10" skillet
|
1
spray
|
2
|
1.0
|
0.0
|
0.0
|
0
|
0
|
0
|
|
Cooking
Spray, (Weight Watcher's)
|
1
sec. spray
|
2
|
1.0
|
0.0
|
0.0
|
0
|
0
|
0
|
|
Coriander,
raw
|
1
tbsp.
|
5
|
0.1
|
0.4
|
0.9
|
.2
|
0
|
4
|
|
Coriander Seed, whole
|
1
tsp.
|
5
|
0.3
|
0.2
|
1.0
|
.5
|
0
|
1
|
|
Corn,
sweet, yellow kernals from cob
|
1
ear
|
77
|
1.1
|
2.9
|
17.1
|
2.9
|
0
|
14
|
|
Corn,
sweet, raw yellow, cut
|
1/2
cup
|
66
|
0.9
|
2.5
|
14.7
|
2.5
|
0
|
12
|
|
Corn,
canned, cream style
|
1/2
cup
|
100
|
1.0
|
2.0
|
24.0
|
2.0
|
0
|
390
|
|
Corn,
canned kernals
|
1/2
cup
|
80
|
0.0
|
2.0
|
20.0
|
2.0
|
0
|
330
|
|
Corn,
frozen kernals
|
1/2
cup
|
80
|
1.0
|
2.0
|
17.0
|
2.0
|
0
|
40
|
|
Corn Flake Crumbs
|
1
oz.
|
100
|
0.0
|
2.0
|
24.0
|
1.0
|
0
|
290
|
|
Corn Flour, masa, enriched white
|
1
cup
|
416
|
4.3
|
106
|
86.9
|
10.9
|
0
|
6
|
|
Corn
Flour, masa, enriched yellow
|
1
cup
|
416
|
4.3
|
106
|
86.9
|
10.9
|
0
|
6
|
|
Corn
Flour, whole grain white
|
1
cup
|
209
|
2.2
|
4.0
|
44.6
|
5.6
|
0
|
3
|
|
Corn
Flour, whole grain yellow
|
1
cup
|
209
|
2.2
|
4.0
|
44.6
|
7.8
|
0
|
3
|
|
Corn
Oil
|
1
tbsp.
|
120
|
13.6
|
0.0
|
0.0
|
0.0
|
0
|
0
|
|
Corn Syrup, dark
|
1
tbsp.
|
56
|
0.0
|
0.0
|
15.3
|
0
|
0
|
31
|
|
Corn
Syrup, light
|
1
tbsp.
|
56
|
0.0
|
0.0
|
15.3
|
0.0
|
0
|
24
|
|
Cornmeal
|
1
cup
|
605
|
7.9
|
15.6
|
123.3
|
4.8
|
0
|
58
|
|
Cornstarch
|
1
tbsp.
|
30
|
trace
|
0.1
|
7.3
|
0.1
|
0
|
1
|
|
Couscous,
cooked
|
1/2
cup
|
101
|
0.1
|
3.4
|
20.8
|
1.3
|
0
|
4.5
|
|
Couscous,
dry
|
1/2
cup
|
346
|
0.6
|
11.7
|
71.2
|
4.6
|
0
|
9
|
|
Crab,
Alaskan King, boiled
|
4
oz.
|
110
|
1.7
|
21.9
|
0.0
|
0.0
|
60
|
1216
|
|
Crab,
Blue & Softshell, boiled
|
4
oz.
|
116
|
2.0
|
22.9
|
0.0
|
0.0
|
113
|
316
|
|
Crab Alternative, made from surimi
|
3
oz.
|
87
|
1.1
|
10.2
|
8.7
|
0.0
|
17
|
715
|
|
Crabapple,
trimmed with skin, sliced
|
1/2
cup
|
42
|
0.2
|
0.2
|
11.0
|
0.3
|
0
|
1
|
|
Cracker,
saltine (Premium)
|
5
crackers
|
60
|
2.0
|
1.0
|
10.0
|
0.0
|
0
|
180
|
|
Cranberry,
raw, whole
|
1
cup
|
47
|
0.2
|
0.4
|
12.0
|
4.0
|
0
|
1
|
|
Cranberry Juice, 100% juice
|
8
oz.
|
40
|
0.0
|
1.0
|
10.0
|
na
|
0
|
na
|
|
Cranberry Juice Cocktail (OceanSpray)
|
6
oz.
|
110
|
0.0
|
0.0
|
26.0
|
trace
|
0
|
10
|
|
Cranberry Sauce, jellied
|
2
oz.
|
80
|
0.0
|
0.0
|
22.0
|
trace
|
0
|
10
|
|
Cranberry
Sauce, whole berry
|
2
oz.
|
80
|
0.0
|
0.0
|
21.0
|
trace
|
0
|
10
|
|
Crayfish,
farmed, raw
|
3
oz.
|
61
|
0.8
|
12.6
|
0.0
|
0.0
|
91
|
53
|
|
Cream,
half and half
|
1
cup
|
315
|
27.8
|
7.2
|
10.4
|
0.0
|
89
|
98
|
|
Cream,
heavy whipping
|
1
cup
|
821
|
88.1
|
4.9
|
6.6
|
0.0
|
326
|
89
|
|
Croissant,
plain, 2.5 oz.
|
1
croissant
|
310
|
19.0
|
7.0
|
27.0
|
2.0
|
0
|
240
|
|
Croutons,
plain
|
1
cup
|
122
|
2.0
|
3.6
|
22.0
|
1.5
|
0
|
209
|
|
Croutons,
seasoned
|
1
cup
|
186
|
7.3
|
4.3
|
25.4
|
2.0
|
1
|
495
|
|
Currant,
Black, raw
|
1
cup
|
71
|
0.5
|
1.6
|
17.2
|
2.7
|
0
|
2
|
|
Currant,
Red, raw
|
1
cup
|
63
|
0.2
|
1.6
|
15.5
|
4.8
|
0
|
1
|
|
Curry Powder, ground
|
1
tsp.
|
7
|
0.3
|
0.3
|
1.2
|
0.7
|
0
|
1
|
|
|
