|
|
|
FOOD
|
SERVING
SIZE
|
TOTAL
CALORIES
|
FAT
GMS
|
PROTEIN
GMS
|
CARBS
GMS
|
FIBER
GMS
|
CHOL.
MGS
|
SODIUM
MGS
|
| J |
|
Jam,
all flavors (Bama)
|
2
tsp.
|
30
|
0.0
|
0.0
|
8.0
|
0.0
|
0
|
5
|
|
Jelley,
Apple (Bama)
|
2
tsp.
|
30
|
0.0
|
0.0
|
8.0
|
0.0
|
0
|
5
|
|
Jelley,
Blackberry (Bama)
|
2
tsp.
|
30
|
0.0
|
0.0
|
8.0
|
0.0
|
0
|
5
|
|
Jelley,
Grape (Welch's)
|
2
tsp.
|
35
|
0.0
|
0.0
|
9.0
|
0.0
|
0
|
5
|
|
Jelley,
Jalapeño (Knott's Berry Farm)
|
2
tsp.
|
36
|
0.0
|
0.0
|
8.0
|
0.0
|
0
|
0
|
|
Jelley,
Plum (Smucker's)
|
2
tsp.
|
36
|
0.0
|
0.0
|
8.0
|
0.0
|
0
|
0
|
|
Jelley,
Strawberry (Smucker's)
|
2
tsp.
|
36
|
0.0
|
0.0
|
8.0
|
0.0
|
0
|
0
|
|
Jicama,
raw, diced
|
1/2
cup
|
25
|
0.1
|
0.8
|
5.3
|
0.3
|
0
|
4
|
|
|
