|
|
|
FOOD
|
SERVING
SIZE
|
TOTAL
CALORIES
|
FAT
GMS
|
PROTEIN
GMS
|
CARBS
GMS
|
FIBER
GMS
|
CHOL.
MGS
|
SODIUM
MGS
|
| Z |
|
Zucchini,
boiled, w/skin
|
1/2
cup
|
14
|
0.0
|
0.6
|
3.5
|
1.3
|
0
|
3
|
|
Zucchini,
canned in tomato juice
|
1/2
cup
|
33
|
0.1
|
1.2
|
7.8
|
0.5
|
0
|
424
|
| Zwieback,
Gerber, 1 toast, 7.0 g |
1
toast
|
30
|
0.6
|
.7
|
5.2
|
0.17
|
1.5
|
16.2
|
|
|